An ebook specially designed to support you in the discovery and practice of yoga!
Once ordered, you will receive an email containing a link to download your ebook "The path to the wise apprentice" in which you will find:
- 5 yoga classes viewable for life
- 5 pranayama practices
- Detailed explanations of the lessons to help you do them as best as possible and feel the benefits of a well-executed practice
- Lots of advice on yoga, its benefits, possible contraindications so that you can progress safely
- The fundamental notions of the art of yoga
"Through this ebook, I wanted to pass on to you the yoga practice that I love, which helps me to refocus and improve my well-being on a daily basis. This digital format allows you to take your ebook with you everywhere , video links to practice wherever you are, with the aim of learning to do it yourself and find your own balance To celebrate the release of this ebook I am offering an exceptional launch offer for a few days, take advantage. -in !" Laura, The Sweet Wave Yoga.
Ebook, “The Path to Apprentice-Wise” by The Sweet Wave Yoga
PDF file to download including video links and all the explanations necessary for a good practice as well as the discovery of yoga. Whether you are starting yoga or want to go further in your practice, you will find what you are looking for!
In the video part of this ebook, you will find: 5 pranayamas, gentle practice and stretching, relaxation and meditation, hatha yoga classes, vinyasa classes. Resources filmed and explained step by step, to watch like a private lesson as many times as you want!